22augAll Day23Rep It Out 2020North Bridge St, Halifax HX3 6TE...Format:same sex pairsQualifier:No,YesCategory:Accessible to all Abilities,Adaptive Friendly,Beginners,Elite,Intermediate,Masters,Masters 35,RX,Scaled,Scaled /Intermediate,Scaled /Rx,TeensCountry:United Kingdom
WELCOME TO REP IT OUT UK 2020! Both divisions are a full-day event. Challenge Series taking place on Saturday 22nd August 2020. RX Division taking place on Sunday 23rd August 2020. Doors open:
WELCOME TO REP IT OUT UK 2020!
Both divisions are a full-day event.
Challenge Series taking place on Saturday 22nd August 2020.
RX Division taking place on Sunday 23rd August 2020.
- Doors open: 8:00am
- Final WOD/Prize giving: 5:00pm
There are 280 spots up for grabs this year:
CHALLENGE SERIES (22ND AUGUST):
Rep It Out Challenge Series. Designed for the brave, open to all. Programmed to push you beyond your limits.
This is a brand-new division for Rep It Out UK in 2020! – It is direct entry with no qualifiers.
- 50 Challenge Series Female Pairs
- 50 Challenge Series Male Pairs
- 20 Challenge Series Master Female Pairs
- 20 Challenge Series Master Male Pairs
40/30kg Barbell movements
22.5/15kg DB movements
16/12kg KB movements
Pull ups (scale optional)
Toes to bar (scale optional)
Double unders (scale optional)
All movements with “optional scale” will be scalable, though reps may be increased teams won’t be penalised for choosing the scaled movement options. Barbell movements in this category will all be “any type” when referring to Olympic lifts. The workouts will not specify squat snatches for example, as long as a snatch is performed, this will be in line with standards.
RX DIVISION (23RD AUGUST):
RX division is an invite only category, received once successfully qualifying through taking part in our online qualifiers which can be registered for here:
- 50 RX Female Pairs
- 50 RX Male Pairs
- 20 RX Masters Female Pairs
- 20 RX Masters Male Pairs
60/40kg barbell movements
22.5/15kg DB movements (x2)
24/16kg KB movements
C2B/Pull ups (MU in small sets for males may feature)
Toes to bar
More complex gymnastics may be introduced in the finals, however none of these movements will exclude you from completing events and getting a score.
If you want to be part of this exciting event but not sure you want to compete or want to be part of the crew on the day you aren’t competing.
Why not be part of our Volunteer team, receive a free weekend spectator ticket for a friend plus food and coffee supplied all day plus a crossfit goodie bag supplied by our sponsors (more to be announced on this) please fill out the following form: https://forms.gle/xzBvaTNfqHiCdewTA
What will 2020 bring?New year, new colour and this year we're team orange💪🏼🧡 Tag your team mate and tell us what movement or equipment you want to see at this years competition!#RepItOutUK #RIO #Repitout2020 #crossfit #competition #fitness #functionalfitness(Music: Your Choice by Alex Menco | https://alexmenco.net)
Publiée par REP IT OUT UK sur Lundi 17 février 2020
aug 22 (Saturday) - 23 (Sunday)
REP IT OUT UKinfo@repitoutuk.co.uk